Chairman and MD of reputed and well known company Reliance, Mukesh Ambani’s youngest son Anant Ambani lost more than 100 kg in just 18 months, According to some reports, As he was determined to lose weight in the most natural and safest way possible, he followed a strict diet and exercised for five-six hours every day. Anant’s fitness regime included a 21 km walk, yoga, weight training, functional training and high-intensity cardio exercises. He also followed a zero-sugar, low-carb diet, with adequate fat and protein.
Now Anant is an inspiration to many people who are overweight, otherwise it’s almost near to impossible to reduce more than 100 kg in just eighteen months. ‘well done Anant’